AGE IS AUTOMATIC.
AGING IS UP TO YOU.
Using his marathon journey as a metaphor, Dr. Kight’s presentation challenges older adults to keep moving forward, no matter what the next mile brings.
1 — TAKE THE FIRST STEP
Older adults are often expected to slow down, settle in, and accept that certain things are no longer for them. Attendees will leave with the confidence to question those expectations and make choices based on what they still want from their lives.
THE 3 PILLARS
2 — STAY IN MOTION
Staying active as we age isn't just about keeping our bodies in shape. Attendees will leave with a renewed commitment to keep moving physically, mentally, socially, and purposefully.
3 — MOVE THROUGH THE STORM
Getting older inevitably brings seasons that change our plans, our pace, and our lives. Attendees will leave with a renewed perspective on adversity and the resolve to keep moving forward when life gets difficult.
